Boxing Physiotherapy Melbourne
Shoulder pain, wrist injuries, elbow issues — get back to throwing combinations and sparring with a rehab plan built for boxers.
Boxing-specific rehab — not generic shoulder physio
Boxing places enormous cumulative load on the shoulders, elbows, and wrists. Thousands of punches per training session, head movement and footwork under fatigue, and repeated impact through gloves and wraps — it's a sport with a unique injury profile that most physios simply don't see.
If your physio has given you a theraband rotation exercise and told you to lay off sparring for a month, they're treating your shoulder like a swimmer's. Yours is a boxer's shoulder — and it needs to be treated like one.
Common Injuries we treat
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![Digital illustration of a human shoulder joint with the humerus, scapula, and clavicle bones, set against a blue gradient circle.]()
Shoulder Injuries
Rotator cuff strains and shoulder impingement
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![Digital illustration of a human brain inside a circular blue gradient icon on a dark navy background.]()
Brain Injuries
Concussion management and return-to-sparring protocols
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![Smartphone screen displaying a medical alert icon of an ankle with pain indicators in a blue gradient circle.]()
Elbow Injuries
hyperextension and tennis/golfers elbow pain from striking
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![A digital illustration of a foot with pain signals indicated near the toes, suggesting foot pain or injury.]()
Ankle Injuries
Rolled ankles, sprains and tears
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![Digital illustration of a blue circular icon with a white outline of a caterpillar or segmented worm, set against a dark background.]()
Neck Injuries
Neck pain from head movement and impact.
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![A dark blue mobile phone screen displaying a blue circular button with a white outline of a raised fist symbol.]()
Finger & Wrist Injuries
Jarred wrists and hand strains
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![Digital illustration of a human rib cage with a spinal column, glowing white on a blue circular background, on a dark navy background.]()
Rib Injuries
Strains & Fractures
Who this is for:
White collar boxers, amateur competitors, gym regulars, and anyone who trains boxing seriously and wants to be able to keep training without their shoulder, wrist, or elbow becoming a recurring problem.
In-person and onlineBased in Moonee Ponds, with in-clinic appointments available through our partner clinic Stride Physiotherapy. Online rehab for Boxing athletes available across Australia.
