BJJ · MMA · BOXING · MUAY THAI · WRESTLING · TAEKWONDO & MORE
Combat Sports Physiotherapy
in Moonee Ponds, Melbourne
Injury rehab and return-to-training support built around your sport.
In-clinic in Moonee Ponds, or online anywhere in Australia.
How we can help you
Whether you're local or remote, there’s a clear path forward.
Full injury assessment (no guesswork)
Hands-on treatment to reduce pain + improve movement
Structured rehab plan tailored to your sport
Clear return-to-training progression
In Person
Online
Injury diagnosis + step-by-step rehab plan
Weekly progressions based on your symptoms
Training modifications so you don’t lose fitness
Direct support + accountability throughout
Most fighters get this wrong
Have you done these before?
- Push through pain → gets worse
- Stop training completely → lose fitness
- Guess rehab → stay stuck
There's a better way to manage it.
Our method
A clear path back to training
Tom Yeung has developed the Combat Ready System, a 4-phase rehabilitation framework designed specifically for combat athletes. Each phase builds on the last, progressing you from injury through to full training capacity.
"Combat sport athletes deserve the same high-quality rehabilitation that field sports have had for years. Our goal is to bridge that gap."Tom Yeung, APA Physiotherapist
Assess
Your injury is assessed against the full demands of your training (striking, wrestling, grappling) to identify what you can still do safely and what needs to be modified. You leave with a clear picture of your injury and a written plan.
Rebuild
You stay in the gym. We identify what you can drill, what conditioning you can maintain, and how to keep your skills sharp across the ranges not affected by the injury.
Return
Criteria-based return across all training modalities: drilling, technical sparring, live grappling, and full-contact training in a staged, measurable sequence.
Perform
Integrated strength and conditioning that addresses the injury's weak links and builds durability across all the physical demands of combat sports, so the area is ready for the load of a full camp.
